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Diastasis Recti Surgery: Tummy Tuck Options

What is Diastasis Recti?

Diastasis Recti is a where the rectus abdominis muscles, which run vertically along the abdomen, separate. It is also called DRAM (Diastasis of Rectus Adominis Muscles), abdominal separation, ab gap or simply Mummy Tummy.

Separation is most common during or after pregnancy as the abdominal (six-pack) muscles stretch to accommodate the baby. can cause the softening of and connective tissue which can result in muscle . For some women, the muscles stretch too much and along their (linea alba). Whilst most pregnant women will experience some form of separation, in most cases, the muscles come back together after and do not cause any .

However if the tissue has lost elasticity from being over stretched, then the gap within the will not close as much as it should. This is diastasis recti. 

Diasatis Recti can also affect experiencing rapid weight changes or improper lifting .

Types of Diastasis Recti

Diastasis Recti can vary in severity and .

Symptoms

A common that suggest you might have recti is when you have a noticeable bulge in your belly and/or a or jelly around your belly button. Other include;

Do I Have Diastasis Recti – How to test for Diastasis Recti?

You can check for recti on your own, but it is always best to your concerns with your GP or .

To if you have Diastasis Recti, you can the DRAM test ( of Rectus Muscles):

Treatment Options for Diastasis Recti

It usually takes around 8-10 weeks childbirth for your stomach muscles to return to normal. If there is still an obvious gap at this time then your muscles may be weaker which can put you at risk of developing such as back pain, and incontinence. It is at this time that many may start seeking treatments for diastasis recti.

Non-Surgical Diastasis Recti Treatments

Mild cases of Diastasis Recti can often be with exercises and physical therapy. Exercises are focused on the core without putting excessive strain on the muscles, while therapy involves tailored programs to enhance core stability and muscle tone.

You may also be advised to avoid the following;

Surgical Diastasis Recti Treatments

For significant muscle separation, surgery is often the most . Options like a can be beneficial, not only for aesthetic but also for health and quality of life.

How a Tummy Tuck Can Help

A is a that the of by sewing the two sides of your abdominal muscles back .

Our team of Consultant are very experienced in both structural repairs for recti as well as a outcome for the entire abdominal region to ensure you get the best from your procedure.

It’s also to that surgery cannot teach the muscles how to function properly. After surgery, core and alignment work will be to true and and the best .

The best candidates for a tummy tuck are those who are finished having children, are at or near their ideal weight, and are in otherwise good health.

Tummy Tuck Options

We offer a variety of tummy tuck to suit individual needs:

Can you get Diastis Rectis Repair on the NHS?

Diastasis recti surgery is generally not available on the NHS. After with your GP, is often recommended as the first-line which may include regular pelvic floor and deep stomach muscle exercises. To be referred for Diastasis recti repair you would need to have tried core training for at least 6 months. There is a strict list of which patients must meet which having significant functional caused by recti. Diastasis recti repair would not be for purposes alone.

Can You Prevent Diastasis Recti?

While not entirely preventable, can help reduce the risk:

The Mummy Makeover

Ar offers a personalised to help you reclaim your pre-pregnancy body. Designed to address the physical changes after childbirth, this package allows to restore their bodies to a and confident state.

Our experienced collaborate with you to create a plan, which may include such as a tummy tuck, breast enhancement, or liposuction. These can be performed together or in stages, depending on your needs and .

Many women find that a Mummy not only their physical appearance but also boosts their self-esteem and mental well-being. By on both aesthetic and emotional recovery, our team is dedicated to supporting you through this transformative .

Whether you’re with stubborn areas resistant to diet and or seeking to address Diastasis Recti, we are to helping you feel and . Explore the possibilities of a and learn how we can help you become the best version of yourself. For more information,.

Diastasis Rectis FAQs

There are some factors which can your risk of developing diastasis recti. These include:

Diastasis Recti repair surgery is best on who have their family. Overall, repair is permanent but your risk for recti increases each time you become pregnant.

The used to repair your are placed deep your skin and buried within the fascia. You should not be able to feel them.

recti can be repaired years after child birth, there is no defined time limit.

Yes, plank-style exercises can be bad for separation. When to exercise with diastis recti, it is best to speak to a professional so you are not excessively the abdominal .

At The Clinic, our surgeons are dedicated to you choose the best treatment plan for your needs. Whether considering or exploring other options, we are here to guide you every step of the way. For more information or to schedule a consultation, barbie botox (Traptox) visit our website at or call .

Tummy Tuck Experts

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• , MB ChB, MSc, MRCS, FRCS (Plast), FCMI, RAF (qs). GMC Number:
  
• , MBBS, MD & Surg (Hons), FRCS (Eng). GMC Number:
  
• , MA(Cantab), MB BChir, MSEd, FRCS. GMC Number :
  
• , MD. GMC Number:
  
• , MD, MPhil, MBChB, MRCS, MFFLM, FRCS (Plast). GMC Number:
  
• , MBChb, MRCS (Glas), FRCS (Plast), GMC Number:
  
• , BSC (Hons), MBCHB, MRCS, PGCERTMEDED, FRCS(Plast). GMC Number:
  
• , MD. GMC Number:
  
• , MBBS, MS (Gen surgery), MRCS, MCh (Plastic surgery), FRCS ( surgery), GMC Number:
  

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About The Private Clinic

The Private Clinic is a multi award winning group with clinics located across the UK. We have over 40 years’ in the best in advanced invasive non surgical and expert led surgical in our clinics and hospitals. Our are all registered with the and we are regulated by the . The CQC is an independent regulator for health and social care in England. Last review March 10th 2023.

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